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Slowing Down
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Practices
Making Space to Rest and Reflect
A mini-retreat practice for when you’re feeling overwhelmed and need a rest stop
Jul 27, 2024
•
Alyson Wagner
3
Reconnecting with Yourself
A gentle self-evaluation practice for getting back in touch with yourself (and the world around you)
Apr 10, 2023
•
Alyson Wagner
2
How to Savor Your Time
Tired of trying to save time? Try making the most of each moment instead.
Jun 3, 2022
•
Alyson Wagner
4
2
How to Take an After-Hours Sabbatical
When you can’t take a leave of absence, try this practice
Apr 29, 2022
•
Alyson Wagner
2
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